THE BEST WHITE BEAN SOUP

Are you looking for a simple yet delicious recipe that warms the heart and soul? Look no further than The Best White Bean Soup! This hearty dish combines creamy white beans with fresh vegetables, creating a flavor-packed soup that is sure to please everyone at the table.

A Comforting Classic

White bean soup isn’t just another soup; it’s a comforting classic that many cultures cherish. Originating from Mediterranean cuisine, it emphasizes the use of fresh, seasonal ingredients, making it a perfect dish for both warm and cold weather. As the days turn chilly or you’re craving a wholesome bowl of goodness, a steaming bowl of white bean soup feels like a warm embrace.

What’s even better is that readers will adore this recipe for its simplicity, affordability, and health benefits. Let’s dive into why you will love this white bean soup recipe.

Why You Will Love This White Bean Soup Recipe

1. Easy and Quick: This soup can be prepared in just over 30 minutes, making it a great option for busy weeknights.
2. Budget-Friendly: You can make this soup with inexpensive ingredients, perfect for those looking to save.
3. Family Favorite: With its rich flavors, it’s a hit among both kids and adults.
4. Health Benefits: White beans are an excellent source of protein, fiber, and essential nutrients, contributing to heart health and digestion.
5. Unique Flavor Combination: The addition of olive oil, garlic, and herbs provides a depth of flavor that sets this soup apart.

Ingredients Needed for The Best White Bean Soup

Here’s what you’ll need to whip up this delightful white bean soup:

• 2 cans (28oz – 800 grams) cannellini beans or white beans, drained
• 1 medium-size onion, diced
• 1 celery stalk, diced
• 1 large carrot, diced
• 1-2 garlic cloves, diced or pressed
• 1 cup (7 oz – 200 grams) frozen spinach (optional)
• 2 medium-size potatoes, peeled and cut into chunks
• 1 Tbsp olive oil, plus more for serving
• 1 Tbsp tomato paste
• 1/3 cup (80 ml) white wine
• 1 sprig rosemary (or 1 Tbsp of chopped fresh leaves / 1/2 tsp of dried)
• 2 cups (500 ml) vegetable broth or hot water
• 1/2 tsp paprika (optional)
• 1/2 tsp fine salt, plus more to taste
• 1/8 tsp black pepper, plus more to taste

Possible Substitutes

• Canned beans: You can use dried beans; just ensure they are soaked and cooked properly.
• Vegetable broth: Chicken broth can be used for a non-vegetarian option.
• Spinach: If you don’t have frozen spinach, kale or Swiss chard can be good substitutes.

Step-by-Step Directions to Make The Best White Bean Soup

Follow these simple steps to create the perfect white bean soup:

1. Warm the Olive Oil: In a large pot, warm the olive oil over medium heat. You want the oil to shimmer but not smoke.
2. Sauté the Aromatics: Add the diced onion, carrot, and celery. Cook while stirring frequently for about 5 minutes or until the onion becomes translucent.
3. Add Garlic and Beans: Stir in the garlic, drained beans, tomato paste, potatoes, rosemary (use a whole sprig for easy removal later), and paprika if you choose to include it. Cook for an additional minute, stirring constantly.
4. Incorporate White Wine: Pour in the white wine, stirring well, and allow it to simmer until it has mostly evaporated, about 1 minute.
5. Mix in Spinach and Broth: Add the frozen spinach, vegetable broth, and a good pinch of salt and pepper. Raise the heat and bring the mixture to a boil.
6. Simmer: Once boiling, cover the pot, reduce the heat, and let the soup gently simmer for 15 minutes.
7. Season and Serve: After 15 minutes, check to see if the potatoes are soft. Remove the pot from heat and discard the sprig of rosemary if used whole. Taste and adjust seasoning with additional salt and pepper as desired.
8. Dish and Drizzle: Divide the soup into bowls and drizzle with extra virgin olive oil and additional freshly cracked black pepper. Serve with crusty bread or a sprinkle of parmesan cheese for extra flavor. Enjoy!

Extra Cooking Tips

• For a creamier texture, blend a portion of the soup.
• If the soup is too thick, add more broth or water until the desired consistency is reached.

Expert Tips for the Perfect White Bean Soup

1. Mistakes to Avoid: Don’t rush the sautéing process; allowing the vegetables to soften enhances the flavor of the soup.
2. Ingredient Quality: Use good-quality olive oil and fresh vegetables for the best taste.
3. Flavor Development: Letting the soup sit for a while after cooking allows the flavors to deepen.
4. Time-Saving Tricks: Prep ingredients in advance and store them in the fridge to have a quick meal ready.

How to Serve The Best White Bean Soup

Serving Suggestions

• Serve this soup as a starter at a cozy dinner party.
• Pair it with a salad for a complete meal.
• Garnish with fresh parsley for a pop of color.

Drinks or Side Dishes that Match Well

• A glass of white wine, such as Sauvignon Blanc, complements the flavors nicely.
• Crusty whole grain bread or a side of garlic bread pairs wonderfully.

How to Store The Best White Bean Soup

Counter, Fridge, Freezer Storage

• Counter: Only store for a short time before refrigeration.
• Fridge: Keep in an airtight container for up to 5 days.
• Freezer: Store in freezer-safe bags or containers for up to 3 months.

Reheating Instructions

• Reheat on the stove over medium heat until warmed through.
• If frozen, thaw overnight in the fridge before reheating.

Variations of The Best White Bean Soup

Flavor Swaps

• Add a touch of lemon juice for brightness.
• Experiment with smoked paprika for a different flavor twist.

Ingredient Substitutions

• Swap cannellini beans with great northern beans for a slightly different taste.
• Use fresh herbs such as thyme or parsley instead of rosemary.

Seasonal Twists

• In the fall, add pumpkin or squash for a seasonal touch.
• In the spring, try incorporating peas or asparagus for fresh flavor.

FAQs About The Best White Bean Soup

1. Can I freeze The Best White Bean Soup?

   • Yes, it freezes well. Just make sure to cool completely before freezing.

2. Can I make The Best White Bean Soup ahead of time?

   • Absolutely! Making it a day in advance can enhance its flavors.

3. What can I use instead of white wine in The Best White Bean Soup?

   • Substitute with vegetable broth or omit it entirely; the soup will still taste great.

4. How spicy is The Best White Bean Soup?

   • It is not typically spicy, but you can add red pepper flakes for a kick.

5. Can I use dried beans instead of canned in The Best White Bean Soup?

   • Yes, but make sure to soak and thoroughly cook them before adding to the soup.

Common Mistakes to Avoid When Making The Best White Bean Soup

• Under-sofitting Vegetables: Always sauté until the onions are translucent for better flavor.
• Ignoring Seasoning: Adjust the salt and pepper at the end for the best taste.
• Overcooking the Soup: Stick to recommended cooking times to keep vegetables from becoming mushy.

Nutritional Information of The Best White Bean Soup

Per serving:

• Calories: Approximately 210
• Protein: 10g
• Fiber: 8g
• Fat: 7g

This white bean soup is not only delicious but offers a nutritional punch with protein and fiber, making it a wholesome choice.

Pairing Ideas: What Goes Well With The Best White Bean Soup

• Consider serving this soup with a side of simple arugula salad.
• Crusty Artisan Bread or a warm grilled cheese sandwich is a perfect companion.

Conclusion

To summarize, The Best White Bean Soup is an embodiment of comfort and nutrition. It’s easy to make, budget-friendly, and loved by the whole family. The delightful aroma and rich flavors will entice you to make this soup again and again. So why wait? Try this white bean soup today and share it with family and friends! You’ll be glad you did!