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Is cottage cheese a fat or carb?

Cottage Cheese Nutrition Overview

Cottage cheese is a creamy, nutritious dairy product rich in protein and low in carbs, making it ideal for various health-conscious diets.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American, Healthy
Servings 1 portion
Calories 206 kcal

Ingredients
  

Cottage Cheese Types

  • 1 cup Cottage Cheese (full-fat, low-fat, or non-fat) Choose based on dietary preference

Instructions
 

Serving Suggestions

  • Enjoy cottage cheese plain or with fruits for a healthy snack.
  • Pair cottage cheese with nuts for added texture and nutrition.
  • Use cottage cheese in smoothies for extra protein.
  • Incorporate cottage cheese into salads or savory dishes like stuffed peppers.

Notes

Cottage cheese is a versatile ingredient. Experiment with sweet and savory recipes to enjoy its benefits.
Keyword Cottage Cheese, Healthy Snacks, High Protein, Low Carb, Nutrition