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Easy Healthy Sesame Chicken

A quick and delicious dish that combines tender chicken with a sweet and savory sauce, perfect for busy weeknights.
Prep Time 30 minutes
Cook Time 7 minutes
Total Time 37 minutes
Course Dinner, Main Course
Cuisine Asian, Healthy
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main ingredients

  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce (or coconut aminos for paleo)
  • 1 tablespoon honey or maple syrup
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons sesame seeds
  • Chopped green onions for garnish

Instructions
 

Preparation

  • In a bowl, mix sesame oil, soy sauce, honey, garlic, and ginger to create a marinade.
  • Add the chicken pieces to the marinade and let it sit for at least 30 minutes.

Cooking

  • Heat a skillet over medium heat and add the marinated chicken.
  • Cook until the chicken is golden and cooked through, about 5-7 minutes.
  • Sprinkle sesame seeds over the chicken while cooking.

Serving

  • Serve hot, garnished with chopped green onions.

Notes

Let the chicken marinate longer for deeper flavor—up to a few hours if time allows. Ensure the skillet is well-heated before adding the chicken to achieve a nice sear. Add more vegetables, like broccoli or bell peppers, while cooking for added nutrition.
Keyword Easy Chicken Recipe, Healthy Dinner, Low-Calorie Meal, Quick Recipe, Sesame Chicken