Fresh Carrot Juice

Carrot juice is a nutrient-rich beverage full of vitamins and minerals that can boost health and contribute to overall wellness when consumed daily in moderation.

Print Recipe

Prep Time 5

Total Time 5

Course Beverage, Healthy Drink

Cuisine American

Servings 1 cup

Calories 94 kcal

Ingredients

For the juice

1 cup fresh carrots, juiced Use organic carrots for maximum nutritional benefits.

Instructions

Preparation

Wash and peel the carrots.
Cut the carrots into smaller chunks to fit into the juicer.
Juice the carrots until smooth and pour into a glass.

Notes

Aim to drink 4-5 ounces of carrot juice daily to enjoy its health benefits without the risks of overconsumption. Pair with whole fruits and vegetables for a balanced diet.

Keyword Carrot Juice, Fresh Juice, Healthy Drink, nutrition benefits, vitamin A