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Gluten Free Pumpkin Muffins

Enjoy the seasonal flavor of pumpkin in these delicious Gluten Free Pumpkin Muffins, packed with protein and perfect for a snack or breakfast.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 200 kcal

Ingredients
  

Dry Ingredients

  • 1 ¼ cup gluten free 1-to-1 flour (156g)
  • ½ cup unflavored collagen peptides (49g)
  • 1 tbsp pumpkin pie spice
  • 1 tsp baking powder
  • ¼ tsp baking soda
  • ½ tsp kosher salt

Wet Ingredients

  • 1 can pumpkin puree (15oz)
  • 2 large eggs
  • ½ cup coconut sugar (81g)
  • ¼ cup avocado oil (or melted refined coconut oil)
  • 1 tsp vanilla extract

Mix-Ins

  • 1 cup paleo chocolate chips (182g)

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C) and add liners to your muffin tin.
  • In a large bowl, whisk together the dry ingredients until combined.
  • In another large bowl, whisk together all of the wet ingredients until smooth.
  • Add the dry ingredients to the wet ingredients and stir with a spatula until some flour is still visible.
  • Fold in the chocolate chips and continue stirring until no more flour is visible. Be careful not to over-stir!
  • Allow the batter to rest for 15 minutes.

Baking

  • Divide the batter evenly between the 12 muffin cavities. Top with a few extra chocolate chips if desired.
  • Transfer to the oven and bake for 22-25 minutes. The muffins will be moist, so let them cool slightly before eating.
  • Allow them to cool in the muffin tin for 15 minutes before transferring to a wire rack to finish cooling. Enjoy!

Notes

These muffins can be served warm or at room temperature. Store in an airtight container at room temperature for up to 3 days or freeze for up to 3 months.
Keyword Baked Goods, Fall Recipes, Gluten Free, Healthy Snacks, pumpkin muffins