Ground Turkey and Peppers Stir-Fry
A simple and delicious dish featuring lean ground turkey, colorful bell peppers, and savory onions, all combined in a flavorful soy sauce.
Ingredients
Main Ingredients
- 1 lb ground turkey
- 2 pieces bell peppers, sliced Any color or combination
- 1 piece onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce For a gluten-free option, use tamari
- 1 tablespoon olive oil For sautéing
- to taste Salt
- to taste Pepper
- Cooked rice or noodles, for serving Use your preferred base
Instructions
Cooking Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onion and garlic, sautéing until the onion is translucent.
- Add ground turkey to the skillet and cook until browned, breaking it apart with a spatula.
- Stir in bell peppers and continue to cook until they are tender.
- Pour in soy sauce and season with salt and pepper.
- Cook for an additional 2-3 minutes, stirring well.
- Serve hot over cooked rice or noodles.
Notes
To enhance flavor, consider adding a teaspoon of ginger or a splash of sesame oil. Do not overcrowd the skillet; cook in batches if necessary for better browning. Feel free to customize with other vegetables like broccoli or carrots. Leftovers can be stored in an airtight container in the fridge for up to 3 days.