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Ground Turkey Sweet Potato Bake

A hearty and nutritious dish combining savory ground turkey, sweet roasted sweet potatoes, and zucchini for a family-friendly meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground turkey Can substitute with ground chicken or lean ground beef.
  • 2 medium sweet potatoes Can substitute with butternut squash or regular potatoes.
  • 2 small zucchini Can substitute with yellow squash or bell peppers.
  • 2/3 cup shredded Parmesan cheese Can use cheddar or mozzarella for a different flavor.
  • 1 1/2 tsp garlic powder Use fresh garlic for a stronger flavor if preferred.
  • 1 tsp rosemary Fresh rosemary can enhance the flavor.
  • 5 tbsp olive oil Essential for roasting vegetables.
  • Salt and pepper to taste Season generously for flavor.

Instructions
 

Preparation

  • Preheat the Oven: Set your oven to 400 degrees Fahrenheit.
  • Prepare the Sweet Potatoes: Peel and chop the sweet potatoes into bite-sized cubes and place them in a large baking dish.
  • Season the Sweet Potatoes: Toss sweet potato cubes with 2 tablespoons of olive oil, 1/2 teaspoon of garlic powder, 1/2 teaspoon of rosemary, salt, and pepper.

Cooking

  • Roast the Sweet Potatoes: Bake for 30 minutes until tender and caramelized.
  • Brown the Ground Turkey: Heat 1 tablespoon of olive oil in a pan over medium heat. Add ground turkey, season with 1 teaspoon of garlic powder, 1/2 teaspoon of rosemary, salt, and pepper. Sauté until browned.
  • Prepare the Zucchini: Chop the zucchini into slices and quarter them.
  • Combine the Mixtures: Add the cooked turkey and chopped zucchini to the baking dish with sweet potatoes and mix thoroughly.
  • Bake Again: Return to the oven and bake for an additional 10 minutes.
  • Add Final Ingredients: Remove from the oven, drizzle with 2 tablespoons of olive oil, mix, and top with Parmesan cheese.
  • Final Bake: Bake for another 10 minutes until cheese is melted and bubbly.
  • Enjoy: Let cool for a few minutes before serving warm.

Notes

Monitor baking time as oven temperatures can vary. Skipping the olive oil can affect flavor and texture.
Keyword Casserole, Family Recipe, Ground Turkey, Healthy Bake, Sweet Potato