Go Back

Honey Butter Mashed Sweet Potatoes

A comforting side dish that combines the natural sweetness of sweet potatoes with rich butter and honey, perfect for fall gatherings and family dinners.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American, Comfort Food
Servings 6 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 2 lbs sweet potatoes, peeled and chopped Use uniform chunks for even cooking.
  • 4 tbsp unsalted butter Can substitute with coconut oil for a dairy-free option.
  • 1/4 cup raw honey May use maple syrup as an alternative.
  • 1/2 cup whole milk or heavy cream Almond milk or oat milk can be used for a lighter alternative.
  • 1/2 tsp ground cinnamon Enhances the flavor profile.
  • 1/2 tsp salt

Instructions
 

Preparation

  • Peel and chop sweet potatoes into uniform chunks.
  • Place in a large pot with cold water, ensuring the sweet potatoes are submerged.

Cooking

  • Boil over medium-high heat for about 15-20 minutes until the sweet potatoes are fork-tender.
  • Tip: To check for doneness, pierce a chunk with a fork; it should slide through easily.
  • Once tender, drain the sweet potatoes in a colander.

Mashing

  • Return the drained sweet potatoes to the pot.
  • Use a potato masher or hand mixer to mash until smooth.

Incorporating Ingredients

  • Stir in the unsalted butter and raw honey while the potatoes are still warm until melted and creamy.
  • Gradually mix in milk or cream until desired consistency is achieved.
  • Add salt and ground cinnamon to taste.

Final Touches

  • Make any necessary adjustments to the sweetness or seasoning before serving.
  • Pro Tip: A sprinkle of extra cinnamon on top just before serving adds a delightful visual touch.

Notes

Store leftovers in an airtight container for up to 3 days in the fridge, or freeze for up to two months. Reheat on the stove over low heat, adding a splash of milk if needed.
Keyword fall recipe, Healthy Side Dish, Honey Butter Mashed Sweet Potatoes, sweet potatoes, Thanksgiving Side