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Maple-Pecan Roasted Sweet Potatoes

A delightful side dish combining the natural sweetness of sweet potatoes with rich maple syrup and crunchy pecans.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 240 kcal

Ingredients
  

Main Ingredients

  • 2 pounds sweet potatoes, peeled and cut into 1-inch cubes Ensure even 1-inch cubes for even cooking.
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter, melted Can be replaced with a plant-based alternative for vegan option.
  • 1/4 cup pure maple syrup Make sure it's pure and vegan-friendly if desired.
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup pecans, roughly chopped Toast them for added flavor.
  • 2 tablespoons brown sugar

Instructions
 

Preparation and Roasting

  • Preheat your oven to 425°F (220°C).
  • In a large bowl, toss the sweet potato cubes with olive oil, melted butter, maple syrup, cinnamon, and salt until well coated.
  • Spread the sweet potatoes on a baking sheet in a single layer. Roast them in the oven for 25–30 minutes, tossing once halfway through, until tender and caramelized.

Preparing Pecan Topping

  • While the sweet potatoes are roasting, heat a small skillet over medium heat.
  • Add the chopped pecans and toast for 2–3 minutes.
  • Add the brown sugar and a splash of maple syrup to the pecans. Cook for 1–2 minutes, stirring constantly, until the syrup thickens and the pecans become glossy. Remove from heat and keep warm.

Serving

  • Once the sweet potatoes are done, transfer them to a serving dish and top with the warm maple-pecan mixture. Serve warm.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat before serving. For optimal crunch, add pecan topping just before serving.
Keyword healthy sides, maple syrup, pecans, roasted vegetables, sweet potatoes