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One Pan Creamy Garlic Shrimp

A quick and flavorful dish featuring shrimp in a rich, creamy garlic sauce, perfect for busy weeknights and special occasions alike.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Mediterranean
Servings 4 servings
Calories 420 kcal

Ingredients
  

Main Ingredients

  • 2 1/2 tablespoons grass-fed butter or ghee Use for sautéing.
  • 6 cloves garlic (minced)
  • 1 1/2 pounds large shrimp (deveined, with tails on) Ensure shrimp are dry before cooking.
  • 1/2 yellow onion (diced)
  • 1/2 cup bone broth (chicken) Can substitute with vegetable broth.
  • 8 ounces sun-dried tomatoes (in olive oil) May use fresh tomatoes if necessary.
  • 15 ounces canned coconut milk For creaminess and flavor.
  • 2 tablespoons nutritional yeast
  • 8 cups spinach (lightly packed)
  • 2 teaspoons Italian seasoning To enhance the dish's flavor.
  • Kosher salt (to taste) Season according to preference.
  • Black pepper (to taste) For seasoning.

Instructions
 

Preparation

  • In a large skillet over medium heat, melt 2 1/2 tablespoons of ghee or butter. Once melted, add 6 minced garlic cloves and sauté for about 1 minute, stirring frequently.
  • Pat the 1 1/2 pounds of shrimp dry and add them to the skillet. Cook for about 2 minutes on each side until they are just opaque throughout. Remove the shrimp and transfer them to a bowl.
  • Increase the heat to medium-high and add 1/2 diced yellow onion to the pan. Cook for 2-3 minutes until the onion is soft and translucent.
  • Pour in 1/2 cup of bone broth and scrape the brown bits from the bottom of the pan. Cook until the broth reduces by at least 50%.
  • Incorporate 1 tablespoon of oil from the sun-dried tomatoes jar and add the drained, julienned sun-dried tomatoes. Sauté for an additional 2-3 minutes until fragrant.
  • Pour in 15 ounces of canned coconut milk along with 2 tablespoons of nutritional yeast. Once the mixture reaches a boil, reduce the heat to medium-low.
  • Stir in 8 cups of lightly packed spinach and cook until slightly wilted, about 2 minutes.
  • Return the cooked shrimp to the pan, sprinkle with 2 teaspoons of Italian seasoning, and toss to combine. Cook for an additional 5-7 minutes, allowing all flavors to meld. Season with kosher salt and black pepper to taste.
  • Serve warm, ideally paired with cauliflower rice.

Notes

For a varied flavor, consider adding curry powder or fresh herbs like parsley. Ensure not to overcook the shrimp; they should be just opaque for the best texture.
Keyword Easy Dinner, Healthy Meal, One Pan Creamy Garlic Shrimp, Quick Recipe, Shrimp Recipe