Purple Sweet Potato Mash
A vibrant and nutritious purple sweet potato mash that complements any dish while adding flavor and color to your meals.
Ingredients
Main Ingredients
- 4 pieces Fresh purple sweet potatoes Choose firm potatoes with no blemishes.
- 2 tablespoons Olive oil or butter For sautéing.
- 1 medium Onion Aromatic vegetable.
- 2 cloves Garlic Aromatic vegetable.
- 1/2 cup Milk or cream Optional for creaminess.
- 1 cup Vegetable or chicken broth For cooking.
- 1 teaspoon Salt To taste.
- 1/2 teaspoon Pepper To taste.
Seasonings
- 1 teaspoon Rosemary Fresh or dried.
- 1/2 teaspoon Nutmeg For flavoring.
Instructions
Preparation
- Wash the purple sweet potatoes under cold water and scrub off any dirt.
- Peel the potatoes if desired, and cut them into even-sized cubes.
Cooking
- In a large pot, add peeled and cut sweet potatoes along with broth. Bring to a boil.
- Reduce heat and simmer until the sweet potatoes are tender, about 20-25 minutes.
- Drain and return the sweet potatoes to the pot. Add olive oil or butter, milk or cream, salt, pepper, and other seasonings. Mash until smooth.
Serving
- Serve warm as a side dish, garnished with fresh herbs and a drizzle of olive oil if desired.
Notes
Feel free to customize your mash with different herbs and spices to suit your taste preferences. Great for both sweet and savory dishes.