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raw vegan recipes

Raw Vegan Recipes Collection

Explore a vibrant collection of raw vegan recipes that are healthy, simple to make, and perfect for enhancing your plant-based diet.
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Dessert, Main Course, Snack
Cuisine Healthy, Raw Food, Vegan
Servings 4 servings
Calories 450 kcal

Ingredients
  

For Breakfast

  • 1/4 cup chia seeds Nutritional powerhouse
  • 1 cup almond milk
  • 1 tablespoon maple syrup For sweetness
  • 1 cup fresh berries For topping

For Salads

  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • 1 cup diced bell peppers
  • 1 cup chopped kale
  • 1 cup broccoli florets
  • 1/2 cup fresh basil leaves For pesto
  • 1 cup zucchini To spiralize into noodles
  • 1 cup ripe mango chunks
  • 1 cup fresh pineapple

For Snacks

  • 1 cup walnuts
  • 1/2 cup pumpkin seeds
  • 2 tablespoons chia seeds
  • 8-10 pieces dates Soaked for texture
  • 1/4 cup coconut shreds

For Desserts

  • 2 ripe avocados Base for mousse
  • 1/2 cup raw cacao powder
  • 1/4 cup natural sweeteners like maple syrup
  • 1 pinch sea salt

Instructions
 

Breakfast Preparation

  • Mix chia seeds, almond milk, and maple syrup in a bowl.
  • Chill overnight and top with fresh berries before serving.

Salad Preparation

  • Combine all salad ingredients in a large bowl.
  • Toss with a homemade pesto sauce before serving.

Snack Preparation

  • Combine all ingredients in a bowl.
  • Form into bite-sized energy balls.

Dessert Preparation

  • Blend avocados, cacao powder, maple syrup, and sea salt until smooth.
  • Chill before serving.

Notes

Feel free to customize your raw vegan recipes according to season and personal preferences. Experimenting with different fruits, nuts, and spices can elevate your meals.
Keyword Healthy Recipes, No-Cook Meals, Nutritious Dishes, Plant-Based Cooking, Raw Vegan