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Tex Mex Chicken and Zucchini

A delicious one-pan dish featuring chicken, zucchini, and bold Tex Mex flavors – perfect for a busy weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Tex-Mex
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 medium zucchinis, chopped Fresh zucchini recommended for best flavor.
  • 1 can black beans, drained and rinsed You can substitute with kidney beans or pinto beans.
  • 1 cup corn, frozen or fresh
  • 1 cup diced tomatoes Use ripe tomatoes for enhanced flavor.
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder Adjust according to spice preference.
  • 1 teaspoon cumin
  • to taste Salt and pepper
  • for garnish Fresh cilantro

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a large skillet, heat olive oil over medium heat.
  • Season chicken breasts with chili powder, cumin, salt, and pepper; add chicken to the skillet and cook until browned on both sides.
  • Add chopped zucchini, black beans, corn, and diced tomatoes to the skillet; mix well.

Cooking

  • Transfer the mixture to a baking dish and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through.
  • Remove from the oven, let rest for a few minutes, then slice chicken. Serve garnished with fresh cilantro.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven. For a vegetarian option, use mushrooms or other hearty vegetables instead of chicken. You can customize this dish with additional veggies like bell peppers or onions.
Keyword Easy Recipe, Healthy Dinner, One-Pan Meal, Tex Mex Chicken, Zucchini Recipe