Mediterranean Chicken is a delicious dish that brings the flavors of the Mediterranean right to your kitchen. With juicy chicken breasts, vibrant cherry tomatoes, tangy olives, and creamy feta cheese, this recipe is both healthy and satisfying. It’s perfect for a family dinner or a weekend meal with friends.
Why Make This Recipe
This recipe is a great choice for many reasons. First, it’s easy to make and takes only about 30 minutes from start to finish. Second, the ingredients are all fresh and packed with nutrients. Using chicken and vegetables means you’re getting a balanced meal without a lot of fuss. Plus, the Mediterranean flavors will make your taste buds sing!
How to Make Mediterranean Chicken
Making Mediterranean Chicken is simple and fun. Here’s how you can do it:
Ingredients
- 2 chicken breasts
- 1 cup cherry tomatoes, halved
- 1/2 cup olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Season chicken breasts with salt, pepper, and oregano, then add them to the skillet, cooking until browned on both sides, about 5-7 minutes each side.
- Add cherry tomatoes and olives to the skillet, stirring to combine.
- Reduce heat and cover the skillet, letting it cook until the chicken is cooked through, about 10 more minutes.
- Sprinkle feta cheese over the top and remove from heat.
- Garnish with fresh parsley before serving.
How to Serve Mediterranean Chicken
Serve Mediterranean Chicken warm, right from the skillet. It pairs well with a simple green salad or some crusty bread. You can also serve it over rice or quinoa to soak up all the delicious juices.
How to Store Mediterranean Chicken
If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for up to 3 days. You can reheat the chicken in the microwave or on the stove until warm.
Tips to Make Mediterranean Chicken
- Be sure to season the chicken well. This will give it great flavor.
- You can add other vegetables like bell peppers or zucchini for more color and nutrition.
- For an extra kick, try adding a pinch of red pepper flakes when sautéing the garlic.
Variation
You can switch the chicken for shrimp or fish if you prefer seafood. The cooking times will change slightly, so be sure to cook until the seafood is cooked through.
FAQs
Can I use frozen chicken breasts for this recipe?
Yes, but it’s best to thaw them first for even cooking.
Can I make this recipe vegetarian?
Yes, you can replace the chicken with firm tofu or chickpeas for a tasty vegetarian option.
What can I use instead of feta cheese?
If you don’t have feta, you can use goat cheese or even ricotta cheese for a different flavor.
Enjoy making your Mediterranean Chicken and savor the delightful flavors this dish has to offer!
Mediterranean Chicken
Ingredients
Main Ingredients
- 2 pieces chicken breasts
- 1 cup cherry tomatoes, halved
- 1/2 cup olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
Cooking Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano For seasoning the chicken
- to taste Salt and pepper For seasoning the chicken
- Fresh parsley for garnish
Instructions
Preparation
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Season chicken breasts with salt, pepper, and oregano, then add them to the skillet, cooking until browned on both sides, about 5-7 minutes each side.
- Add cherry tomatoes and olives to the skillet, stirring to combine.
Cooking
- Reduce heat and cover the skillet, letting it cook until the chicken is cooked through, about 10 more minutes.
- Sprinkle feta cheese over the top and remove from heat.
- Garnish with fresh parsley before serving.