Pumpkin Protein Balls
Pumpkin Protein Balls are a tasty and nutritious snack that combines the flavors of pumpkin and spices with the goodness of protein. These little bites are perfect for a quick energy boost, making them great for busy days or after a workout.
Why Make This Recipe
This recipe is wonderful because it is both healthy and delicious. It is packed with protein, making it an ideal snack for anyone looking to maintain energy levels throughout the day. Additionally, these protein balls are easy to make and require minimal ingredients. Whether you are a pumpkin fan or just looking for a new snack option, Pumpkin Protein Balls are a treat you’ll enjoy!
How to Make Pumpkin Protein Balls
Making Pumpkin Protein Balls is simple and quick. Just follow these easy directions!
Ingredients:
- 1 cup rolled oats (gluten free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (sub maple syrup for vegan)
Directions:
- Combine all ingredients in a large bowl.
- Using a small cookie scoop, scoop out approximately 24 small balls.
- Use your hands to roll the scooped mixture into balls and place them on a plate.
- Freeze for 10 minutes to set.
How to Serve Pumpkin Protein Balls
Serve Pumpkin Protein Balls as a quick snack anytime you need a little pick-me-up. They are perfect for packing in lunchboxes, enjoying after a workout, or just grabbing when you need something tasty. You can also pair them with a cup of tea or coffee for a cozy treat.
How to Store Pumpkin Protein Balls
Store your Pumpkin Protein Balls in an airtight container in the refrigerator for up to a week. If you want to keep them longer, you can freeze them for up to three months. Just take out the number you want and let them thaw for a few minutes before eating.
Tips to Make Pumpkin Protein Balls
- Make sure to measure your ingredients accurately for the best texture.
- Feel free to add nuts or seeds for extra crunch and nutrients.
- Adjust the sweetness by adding more or less honey or maple syrup based on your preference.
Variation
If you want to try a fun twist, you can add chocolate chips or dried cranberries to the mixture. This adds a little sweetness and makes them even more delightful!
FAQs
Can I use a different nut butter?
Yes! You can use peanut butter, cashew butter, or sunbutter if you prefer.
Are these protein balls gluten-free?
Yes, if you use gluten-free rolled oats, these protein balls will be gluten-free.
How many calories are in one pumpkin protein ball?
The calories can vary based on the specific brands you use, but on average, each ball has about 80-100 calories.
Pumpkin Protein Balls
Ingredients
Main ingredients
- 1 cup rolled oats (gluten free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (sub maple syrup for vegan)
Instructions
Preparation
- Combine all ingredients in a large bowl.
- Using a small cookie scoop, scoop out approximately 24 small balls.
- Use your hands to roll the scooped mixture into balls and place them on a plate.
- Freeze for 10 minutes to set.